This classic, high-altitude circuit from the Linn of Dee explores the southern heart of the Cairngorms. The route ascends the scenic ridge of Sron Riach to reach the vast, arctic-like plateau of Ben Macdui, the UK's second-highest peak. A high-level traverse leads over the boulder-strewn crest of Derry Cairngorm, offering a rewarding and varied day out through ancient pinewoods and wild, elevated terrain.
Terrain and underfoot
The route follows excellent landrover tracks and clear forest paths through Glen Lui before transitioning to rougher mountain trails. The ascent of Sron Riach is steady but steep in places, leading to an expansive, featureless plateau where navigation is highly demanding in poor visibility. Underfoot terrain on Derry Cairngorm is exceptionally rough, requiring care over extensive, awkward boulder fields. A burn crossing in upper Glen Luibeg can become difficult or impassable during periods of heavy rain.
Ben Macdui · Cairn Gorm
Ben Macdui and Cairn Gorm
Distance
17.6 km
Ascent
977 m
Typical time
5.5 - 6.5 hours
Munros
2
Route overview
This classic loop traverses the high Cairngorm plateau to visit the two highest summits in the range. Starting from the high ski centre, the trail climbs past dramatic northern corries to reach the vast, arctic-like plateau of Ben Macdui before returning over the prominent peak of Cairn Gorm. It offers an immersive experience of Britain's premier mountain plateau.
Terrain and underfoot
The route follows well-constructed paths on the initial approach and final descent, but the high plateau sections are characterised by stony, indistinct trails and boulder fields. Navigation is highly demanding in poor visibility due to the vast, featureless terrain and proximity to vertical cliffs.
Stay close to the hill
Turn Ben Macdui into part of a Highland break
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Route times and descriptions are planning estimates. Recheck mountain weather, access, daylight, river levels and your own experience before setting out.